Individual Therapy
Embrace the healing journey with individual therapy tailored just for you. I focus on creating a safe and nurturing space where you can explore personal challenges and triumphs at your own pace. With a trauma-informed and attachment-centered approach, I guide you through understanding your emotions and experiences. The holistic healing process encourages growth and empowerment, allowing you to reconnect with your inner strength and resilience.
You'll gain valuable insights and coping strategies that are essential for long-term recovery. Are you ready to take the first step towards a more fulfilled and balanced life? Let's embark on this transformative path together, and I'll support you every step of the way.
The Scapegoat Sessions
For those who’ve been labeled “too much,” “too emotional,” or “ungrateful” in narcissistic family systems. These sessions are designed to help you understand the scapegoat dynamic, reclaim your power, and stop internalizing their shame.
The Outlier Sessions (Teen Therapy)
For teens who feel like they don’t fit—and shouldn’t have to. Sanctum offers space for adolescents navigating identity, anxiety, family dynamics, and trauma to process, question, and grow without the pressure to perform.
The Resilience Sessions (Women & Trauma)
For women ready to heal from trauma, control, and burnout. These sessions create a space where women’s lived experiences are centered and validated, offering deep healing for those who have carried too much for too long.
The Unchurching Sessions (Spiritual Abuse Recovery)
For those unraveling religious trauma and reclaiming their spiritual self. Whether you’re disentangling from spiritual abuse or reconstructing your beliefs, these sessions honor the grief, confusion, and liberation that comes with leaving high-control or harmful faith systems.
Connect With Me
Unlock healing with our supportive therapy and coaching. Share your story and begin your recovery journey with personalized guidance. Reach out for a transformative start today.